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BE PILATES TEACHER TRAINING PROGRAM

Rooted in the classical Pilates sequence and principles. Designed to prepare teachers who value inclusivity and integrity.

Our Next Teacher Training Cohort Launches in 2026

Interested in joining?

Email pilates@befitnesscle.com to join the waitlist. You’ll be the first to receive program details, dates, and enrollment information.

Become a certified Pilates instructor through a program built on curiosity, mastery, and care.
For nearly 20 years, Be Fitness has taught classical mat and reformer Pilates through small classes led by highly trained instructors. Our Teacher Training Program continues this legacy: a 500+ hour comprehensive certification rooted in the original work of Joseph Pilates, adapted to support diverse bodies and learning styles.

WHY BE FITNESS?

Be Fitness began offering Pilates long before it became a trend and our approach has stayed consistent: precise instruction, small classes, and an emphasis on understanding movement from the inside out.

As a locally owned and independent studio, our training is personal, immersive, and grounded. You’ll learn within the same environment our clients trust for high-quality movement instruction.

Nearly 20 years of Pilates offered at Be Fitness
Small, supportive learning environment
Customizable mentorship and hands-on guidance
A teaching approach built on respect, integrity, kindness, authenticity, and empowerment, the core values of our studio

WHY OUR PROGRAM?

Many certification programs move quickly. Ours goes deeper.
The Be Fitness Pilates Teacher Training Program is intentionally paced so you can build confidence gradually. Each level (Beginner, Intermediate, Advanced, Special Apparatus) is taught over several weeks, giving you time to absorb the material, apply it in your own body, and begin teaching with clarity and ease.

You’ll experience:
A small cohort model that provides personalized coaching
Multiple weekend intensives per module
Space for practice and repetition
A supportive learning community that grows with you
This training prepares instructors who can teach thoughtfully and safely – not just execute choreography.

WHAT TO EXPECT

Each module is a blend of lecture, movement labs, practice teaching, and hands-on mentorship.

You’ll learn:
The classical Pilates sequence and principles
Anatomy and biomechanics through a Pilates lens
Cueing techniques that support diverse bodies
Understanding of how to modify and progress clients safely
Apparatus work across reformer, mat, tower, chair, and barrel
How to structure private sessions and group classes
Professional standards, ethics, and scope of practice


By the end, you’ll understand Pilates not just as exercise, but as a system that unites breath, alignment, control, and intentional movement.

PROGRAM AT A GLANCE

Scope & Hours

500+ hours of comprehensive training, including:

– Lecture & anatomy education
– Observation hours
– Practice teaching
– Self-practice and homework

Modules (Levels 1–3)

– Beginner Pilates
– Intermediate Pilates
– Advanced Pilates
– Apparatus: Reformer, Mat, Chair, Tower, Barrel

Philosophy

Rooted in classical Joseph Pilates principles with a commitment to:

– Inclusivity
– Safe and supportive instruction
– Respect for individuality
– Honoring classical technique while meeting modern bodies where they are

Cohort Model

Personal feedback, hands-on correction, and individualized mentorship are central to the program.

Faculty

A distinguished and deeply experienced teaching team:

Smiling Be Fitness instructor wearing black top against neutral background
Energizing • Flow • Form

Christina Anderson

Founder & Director

Smiling Be Fitness instructor wearing black top against neutral background

Christina Anderson
Founder, Owner, and Instructor of Pilates Reformer, Pilates Mat, Pilates Hot Mat

Energizing • Flow • Form

Certifications:
I hold a B.A. in Studio Art and Dance and am a comprehensively trained Pilates instructor.

My teaching style blends energizing flow with attention to form, helping my students build strength, awareness, and confidence in their bodies.

Favorite Quote:
“Let the beauty we love be what we do.” – Rumi

Smiling Be Fitness instructor wearing black top against neutral background
Supportive • Technical • Inclusive

Wanida Joy

Leadership & Pilates

Smiling Be Fitness instructor wearing black top against neutral background

Wanida Joy
Leadership Team, Leader of Be Pilates Instructor Certification Program, and Instructor of Pilates Reformer

Supportive • Technical • Inclusive

Certifications:
Doctor of Physical Therapy (Cleveland State University), Nationally Certified Pilates Instructor (500 hours), 500 Hour CYT (Certified Yoga Teacher), Masters in Business Administration

I help clients build safety and steadiness from the inside out. You’ll learn to access your own inner strength—your true powerhouse. My teaching honors the classical Pilates principles while meeting you exactly where you are. I’m here to support you to develop strong foundations in movement, posture, and embodied confidence.

Favorite quote:
“Everyone is the architect of their own happiness.” – Joseph Pilates

Smiling Be Fitness instructor wearing black top against neutral background
Meditative • Deep • Connected

Karen Lamoureux

Pilates

Smiling Be Fitness instructor wearing black top against neutral background

Karen Lamoureux
Leader of Be Pilates Instructor Certification Program and Instructor of Pilates Reformer

Meditative • Deep • Connected

Certifications:
Comprehensively Certified Pilates Instructor

I love teaching because I create a space for you to set aside the stress of daily life, helping you connect with your breath, body, mind, and spirit. I want you to dive deeper into the practice while gaining a better understanding of how your body moves.

Favorite quote:
“Hatred does not cease by hatred, but only by love. This is the eternal rule.” – Gautama Buddha

Frequently Asked Questions

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