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Aerial

Lift. Suspend. Flow.

What Is Aerial?

Aerial movement blends strength, artistry, and play using fabrics, hoops, and hammocks. Whether you’re climbing silks, balancing in a hoop, or flowing through a hammock sequence, aerial training builds upper-body strength, body awareness, confidence, and creative expression.

No experience required.

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Lyra (Aerial Hoop)

Lyra is a metal hoop suspended from the ceiling that is used to perform various acrobatic and circus-like tricks. This class is suitable for both beginner and intermediate students and can serve as cross training for those practicing pole and aerial silks. Each student progresses at their own pace.

Builds: Confidence, agility, versatility

Open Silks

Aerial Silks uses open silks in two pieces anchored from the ceiling to focus on climbing, wraps, inverts, drops and various other aerial silks tricks. This class is suitable for all levels with modifications and support provided by the instructor.

Builds: Grip endurance, stamina, full-body coordination

Aerial Hammock

Aerial Hammock uses one piece of fabric suspended from the ceiling. This beginner-level class will help tone, strengthen, and increase flexibility while teaching you seamless sequences to begin your practices in the aerial arts!

Builds: Familiarity, stability, strength

Intro to Aerial Yoga

Uses the fabric low to the ground to help beginners gain confidence and familiarity with the hammock before working higher.

Builds flexibility, trust, and comfort in the fabric.

Kids Aerial

A supportive, creative space for young movers to build confidence, coordination, and body awareness.
Taught with safety, encouragement, and age-appropriate progressions.

 Explore Kids Aerial

What to Expect in Class

A guided warm-up to prepare the body
Instructor-led spotting and safety briefings
Skills broken down step-by-step
Modifications and progressions for every level
Small class sizes for hands-on support
A welcoming environment where you can explore at your own pace

Whether you’re brand new or experienced, you’ll learn safely and build confidence as you go.

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Safety & Attire

Your safety is our priority.

Wear fitted clothing that covers knees, abdomen, and upper arms
No lotions, perfumes, jewelry, zippers, or buckles (they can damage fabric or cause injury)
Beginners start low to the ground
Mats are required for silks, hammock, and lyra
Listen to your instructor and work within your level

Aerial is a challenging but safe practice when progressions are followed.

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Group Classes

Privates & Duets

Parties

Small classes make for focused instruction.

Personalized skill building for faster progression.

Pole parties available for birthdays, bachelorettes, and private celebrations.

To schedule Privates & Duets, request an appointment via Mindbody under “Pricing” and then “Appointments.” We will contact you shortly after you place your request to verify time and instructor availability.

Learn More about Privates/Duets
Learn More About Parties

Our Locations

Experience the small-format, high-quality aerial instruction that BE is known for, now at TWO locations! 

BE Fitness

10400 Clifton Avenue in Cleveland 
Our original flagship studio.

BE Aerial

13000 Athens Ave. Suite 202o in the Screw Factory in Lakewood
A studio devoted to the aerial arts for adults and kids.

Frequently Asked Questions

READY WHEN YOU ARE.

Book a class, download the app, or reach out with a question. We’re here.

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Fated

Pole and Aerial Winter Showcase 2025. Saturday 3/1 doors open 6:30pm performances start at 7pm. Space is limited. click here to purchase your presale tickets!